Ganze bretonische Seezunge mit Haut von oben
Ganze bretonische Seezunge mit Haut von oben

Breton sole

ready to cook

CHF 34.99*

CHF 8748 / kg

Culinary treasure from Brittany

Hand-fished with lines

Ready-to-cook gutted, with center bone

Mild, sweet taste and firm flesh

Variants:

Add to cart Sold out Amount not available
Information about Click & Collect

Product description

Thanks to its tender, firm flesh, slightly nutty taste and mild spice, sole is one of the tastiest fish to eat. Its meat is particularly suitable for gentle cooking methods such as quick frying, poaching, steaming and braising.

Thanks to its tender, firm flesh, slightly nutty taste and mild spice, sole is one of the tastiest fish to eat. Its meat is particularly suitable for gentle cooking methods such as quick frying, poaching, steaming and braising.

Ingredients

Variant: 400 g

Ingredients: sole fillets

Allergens: Fish

Defrosting instructions:

  • The optimal defrosting - for those who plan ahead: You can gently defrost this product in the refrigerator within 12 hours.
  • The quick version - for those who decide at short notice: If you are in a hurry, it is possible to defrost this product in a water bath within 1 hour. The water should be cold to lukewarm.

You can find out everything about our defrosting instructions here.

Storage & Shelf Life :

Store this product in the freezer at at least -18°C. We guarantee a best before date of 3 months after delivery. You can find the exact best-before date on the product label.

Nutritional table (per 100 g)

Calorific value (kJ/kcal) 323/77
Fat (g) 1.0
- of which saturated fatty acids (g) 0.13
Carbohydrates (g) 0
- of which sugar (g) 0
Protein (g) 17.0
Salt (g) 0.19

Origin

The sole, with the Latin term Solea solea, was caught by trawls in the Atlantic (FAO 27 VIII).

Packing & Shipping

Reviews

Enable Marketing Cookie "reviews-io" to see this content.

You might also like

Suitable recipes

honest-catch-blog-rezepte-langusten-mobile.jpg

honest-catch-blog-rezepte-langusten-mobile.jpg
Gegrillter Fisch auf Orangenscheiben

Fisch

Grilled fish on orange slices
Marinierte Lachsfilets vom Grill

Fisch

Marinated grilled salmon fillets
Wildlachs im Spargel-Bärlauch Päckchen „en papillote

Fisch

Wild salmon in an asparagus-wild garlic packet “en papillote”
Gebratener Skrei mit Spargel und Kartoffel-Sellerie-Püree

Fisch

Fried skrei with green asparagus and potato-celery puree
Räucherlachs-Quiche

Fisch

Smoked salmon quiche
Oraking Räucherlachsfilet angerichtet auf einem frühlingshaften Osterkranz-Gericht

Fisch

Easter wreath with smoked salmon
Lachs Rilette auf getoastetem Brot mit gepickelten roten Zwiebeln auf einem Teller angerichtet

Fisch

Salmon rillette with pickled onions
Kabeljau aus dem Ofen in Zitronen-Buttersoße

Fisch

Oven-baked cod in lemon butter sauce
Linguine mit Lachs

Fisch

Linguine with organic salmon fillet
Fish and Chips mit Mushy Peas

Fisch

Fish and chips with mushy peas
Wildlachs Coho geräuchert auf grünen Pancakes mit pochiertem Ei angerichtet auf einem Teller

Fisch

Smoked wild salmon fillet on pancakes with a poached egg
Seafood Fondue

Fisch

Seafood Fondue