Bretonisches Seehechtfilet auf Eis, von oben fofografiert

Ganzer bretonischer Seehecht vor weißem Hintergrund

Betonisches seehechtfilet auf Eis, von oben fotografiert

Bretonisches seehechtfilet, seitlich fotografiert

Breton hake fillet

Name: Breton hake fillet
Brand: HONEST CATCH
SKU: 10290
Price: 6.99 EUR
Availability: OutOfStock

with skin

9,99 €*

66,60 € / kg

A true predator of the oceans, the hake has earned a place at the top of the marine food chain through its preference for herring, mackerel, sprats and sardines. The light flesh of the silvery shimmering fish is of the highest quality and remains pleasantly firm during frying. With a subtle sea flavor and a delicate texture that impresses even the most discerning palate, this fillet is a real treat.

Tender and bright meat

Versatile for cooking, steaming, roasting or poaching

Cryogenically frozen for sensory freshness and maximum nutrient retention

Variants:

100 g 150 g 250 g

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Product description

Our Breton hake fillet is already ready to cook to make your culinary journey easier. With a generous amount of vitamin B1, B2 and plenty of phosphorus, this meat is not only low in fat and calories, but also a nutritional all-rounder.

Why you will love our Breton hake fillet:

Flavors: The hake fillet offers a fine flavour that will impress even the most discerning palates. The delicate consistency and subtle sea flavor make every dish a culinary highlight.

Versatility in preparation: Whether you want to boil, steam, fry or poach - this fillet is suitable for any type of preparation and remains wonderfully firm to the bite even after cooking.

Cryogenic freezing for the highest quality: In order to preserve the freshness and quality of the hake fillet, we rely on cryogenic freezing - for the perfect enjoyment at home.

Hake is particularly popular in Mediterranean cuisine, as the slightly salty and mild meat can be prepared in a variety of ways. In French cuisine, Breton hake is often served with a simple lemon butter or white wine sauce to complement its natural flavour, while in Spanish cuisine grilled hake with garlic and paprika is a popular preparation. In Brittany itself, hake is sometimes made into a rich fish soup called "soupe de merlu", which is made with fresh seafood and vegetables. Hake also goes perfectly with seasonal German vegetables and boiled potatoes or in Asian fish curries.

Why you will love our Breton hake fillet:

Flavors: The hake fillet offers a fine flavour that will impress even the most discerning palates. The delicate consistency and subtle sea flavor make every dish a culinary highlight.

Versatility in preparation: Whether you want to boil, steam, fry or poach - this fillet is suitable for any type of preparation and remains wonderfully firm to the bite even after cooking.

Cryogenic freezing for the highest quality: In order to preserve the freshness and quality of the hake fillet, we rely on cryogenic freezing - for the perfect enjoyment at home.

Ingredients

Variant: 100 g | 150 g | 250 g

Ingredients : Hake fillet

Allergens : Fish

Defrosting instructions :

The optimal defrosting - for those who plan ahead: You can gently defrost this product in the refrigerator within 12 hours.
The quick version - for those who decide at short notice: If you are in a hurry, it is possible to defrost this product in a water bath within 1 hour. The water should be cold to lukewarm.

You can find out everything about our defrosting instructions here.

Storage & Shelf Life :

Store this product in the freezer at at least -18°C. We guarantee a best before date of 3 months after delivery. You can find the exact best-before date on the product label.

Nutritional table (per 100 g)

Calorific value (kJ/kcal)	346/82
Fat (g)	2.4
- of which saturated fatty acids (g)	0.6
Carbohydrates (g)	0
- of which sugar (g)	0
Protein (g)	15.1
Salt (g)	0.53

Origin

The hake, with the Latin name Merluccius merluccius , is caught in the northeast Atlantic (FAO 27 IV & FAO 27 VIII b) using trawls, enclosing and lifting nets.