Ganze bretonische Seezunge mit Haut von oben

Breton sole

Name: Breton sole
Brand: HONEST CATCH
SKU: 10296
Price: 34.99 EUR
Availability: InStock

with head & skin, gutted

34,99 €*

87,48 € / kg

Experience the exquisite taste and outstanding freshness and quality of Breton sole - a real treat for gourmets. The tender, firm meat and subtly sweet, slightly nutty taste make it a favorite in fine dining. Our Breton sole comes with head, skin and central bone for full flavor, but is already carefully gutted.

Culinary treasure from Brittany

With head, skin & center bone, but carefully gutted

Mild, sweet taste and firm meat

Frozen, for a freshly caught taste

Variants:

400 g

34,99 €*

87,48 € / kg

Available immediately

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Product description

Fishing area of the Breton sole

Our Breton sole comes from the clear, pristine waters of Brittany in north-western France. There, sustainable fishing methods and optimal sea conditions ensure its delicate taste, mild flavor and fine texture.

Preparation of Breton sole

Breton sole is one of the most delicious edible fish and can be prepared in a variety of ways. Our gutted Breton sole with head, skin and central bone is particularly suitable for gentle cooking methods such as pan-frying, poaching, stewing and braising - it reveals its full flavor in every variation.

As a main course, ideally accompanied by seasonal vegetables combined with a light herb or lemon sauce or with a fresh salad, Breton sole proves to be an unforgettable culinary highlight.

Fishing area of the Breton sole

Our Breton sole comes from the clear, pristine waters of Brittany in north-western France. There, sustainable fishing methods and optimal sea conditions ensure its delicate taste, mild flavor and fine texture.

Preparation of Breton sole

Breton sole is one of the most delicious edible fish and can be prepared in a variety of ways. Our gutted Breton sole with head, skin and central bone is particularly suitable for gentle cooking methods such as pan-frying, poaching, stewing and braising - it reveals its full flavor in every variation.

As a main course, ideally accompanied by seasonal vegetables combined with a light herb or lemon sauce or with a fresh salad, Breton sole proves to be an unforgettable culinary highlight.

Ingredients

Variant: 400 g

Ingredients: sole fillets

Allergens: Fish

Defrosting instructions:

The optimal defrosting - for those who plan ahead: You can gently defrost this product in the refrigerator within 12 hours.
The quick version - for those who decide at short notice: If you are in a hurry, it is possible to defrost this product in a water bath within 1 hour. The water should be cold to lukewarm.

You can find out everything about our defrosting instructions here.

Storage & Shelf Life :

Store this product in the freezer at at least -18°C. We guarantee a best before date of 3 months after delivery. You can find the exact best-before date on the product label.

Nutritional table (per 100 g)

Calorific value (kJ/kcal)	323/77
Fat (g)	1.0
- of which saturated fatty acids (g)	0.13
Carbohydrates (g)	0
- of which sugar (g)	0
Protein (g)	17.0
Salt (g)	0.19

Origin

The sole, with the Latin term Solea solea, was caught by trawls in the Atlantic (FAO 27 VIII).
Produced for: HONEST CATCH GmbH, Leopoldstraße 171, 80804 München