unser Wolfsbarsch auf weißem Teller fotografiert

Wolfsbarschfilet auf Eis, seitlich fotografiert

Loup de mer fillet

with skin | 140 g

11,99 €*

85,64 € / kg

Loup de Mer is one of the Mediterranean's most celebrated fish, prized for its refined flavour and firm, flaky white flesh. Responsibly farmed in ASC-certified aquaculture in Greece, our Loup de Mer fillets deliver authentic Mediterranean quality and exceptional taste. Whether prepared in the pan until the skin is perfectly crisp or grilled to perfection, this premium fillet is ideal for anyone seeking an elegant seafood experience.

Mineral, delicate taste with a firm texture

From responsible aquaculture in Greece

Virtually boneless and hand filleted

Frozen, for a freshly caught taste

I am also available as a value pack

Variants:

140 g

11,99 €*

85,64 € / kg

Available immediately

Add to cart Sold out Amount not available

Information about Click & Collect

Seafood Store München - available

Product description

Loup de Mer – a Mediterranean favourite

Loup de Mer is the French name for European sea bass and has long been regarded as one of the finest fish in Mediterranean cuisine. Known as Branzino in Italy and Lubina in Spain, it is appreciated for its mild, subtly savoury flavour and firm texture, making it a versatile choice for a wide variety of dishes.

Our Loup de Mer fillets come from ASC-certified aquaculture along the Greek Mediterranean coast. Clear waters and carefully controlled farming practices ensure consistent quality and an outstanding culinary experience.

Wolfsbarsch Fischzucht in der Kvarner Bucht in Kroatien

Bringing out the best of our Loup de Mer

The delicate flavor of Loup de Mer is best showcased with a simple preparation. Pan-fry the fillet skin-side down for about 4–5 minutes, until the skin is golden and crisp, then turn it over and cook the flesh side for just 30–60 seconds. Finish with a squeeze of fresh lemon, a drizzle of high-quality olive oil and a few fresh herbs to create an effortless Mediterranean-inspired dish.

Pan-fried Loup de Mer pairs perfectly with Mediterranean vegetables, making it an ideal choice for a light and flavourful meal. For special occasions, serve it alongside a creamy lime risotto for an elegant dining experience. The fillet is equally delicious on the barbecue and is best prepared on a plancha or in a fish basket. For more fish grilling tips and recipe inspiration, visit our blog post.

Perfect for:

Crispy pan-fried dishes

High-quality Mediterranean fish dishes

Moments of enjoyment with family & friends

Loup de Mer – a Mediterranean favourite

Loup de Mer is the French name for European sea bass and has long been regarded as one of the finest fish in Mediterranean cuisine. Known as Branzino in Italy and Lubina in Spain, it is appreciated for its mild, subtly savoury flavour and firm texture, making it a versatile choice for a wide variety of dishes.

Our Loup de Mer fillets come from ASC-certified aquaculture along the Greek Mediterranean coast. Clear waters and carefully controlled farming practices ensure consistent quality and an outstanding culinary experience.

Bringing out the best of our Loup de Mer

The delicate flavor of Loup de Mer is best showcased with a simple preparation. Pan-fry the fillet skin-side down for about 4–5 minutes, until the skin is golden and crisp, then turn it over and cook the flesh side for just 30–60 seconds. Finish with a squeeze of fresh lemon, a drizzle of high-quality olive oil and a few fresh herbs to create an effortless Mediterranean-inspired dish.

Pan-fried Loup de Mer pairs perfectly with Mediterranean vegetables, making it an ideal choice for a light and flavourful meal. For special occasions, serve it alongside a creamy lime risotto for an elegant dining experience. The fillet is equally delicious on the barbecue and is best prepared on a plancha or in a fish basket. For more fish grilling tips and recipe inspiration, visit our blog post.

Perfect for:

Crispy pan-fried dishes

High-quality Mediterranean fish dishes

Moments of enjoyment with family & friends

Ingredients

Variants: 140 g

Ingredients: Sea bass

Allergens: Fish

Defrosting instructions:

The optimal defrosting - for those who plan ahead: You can gently defrost this product in the refrigerator within 12 hours.
The quick version - for those who decide at short notice: If you are in a hurry, it is possible to defrost this product in a water bath within 1 hour. The water should be cold to lukewarm.

You can find out everything about our defrosting instructions here.

Storage & Shelf Life :

Store this product in the freezer at at least -18°C. We guarantee a best before date of 3 months after delivery. You can find the exact best-before date on the product label.

Nutritional table (per 100 g)

Calorific value (kJ/kcal)	674.2/160.6
Fat (g)	6.5
- of which saturated fatty acids (g)	1.27
Carbohydrates (g)	1.1
- of which sugar (g)	0.7
Protein (g)	24.4
Salt (g)	0.7

Origin

Our Loup de Mer (Dicentrarchus labrax) is responsibly farmed in ASC-certified aquaculture along the Greek Mediterranean coast. Crystal-clear waters and carefully managed farming conditions create the ideal environment for producing premium-quality fillets with firm texture and exceptional flavour.
Producer: Philosofish S.A., Riga Fereou 23, Metamorfosi 14452, Greece