Seelachs Filet mit Haut von oben auf Teller mit Eis fotografiert

Seelachs Filet mit Haut seitlich auf Teller liegend mit Eis fotografiert

Seelachs ganzer Fisch auf weißem Hintergrund

Seelachsfilet von oben auf Teller liegend mit Eis fotografiert

Seelachs Filet mit Blick auf das Fischfleisch seitlich auf Teller liegend mit Eis fotografiert

Pollack, fillet

Name: Pollack, fillet
Brand: HONEST CATCH
SKU: 10468
Price: 6.99 EUR
Availability: InStock

with skin

6,99 €*

49,93 € / kg

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Pollack is an extremely versatile fish that is perfect for numerous culinary creations. Its tender meat and mild taste make it very popular with children. Whether fried, steamed or prepared in the oven - pollack is a true all-round talent.

Firm flesh & mild taste

Various preparation options

From the waters of the Northeast Atlantic

Cryogenically frozen for sensory freshness and maximum nutrient retention

Variants:

140 g

Available immediately

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Product description

Atlantic Pollack: The cod among salmon

The pollack is also known as pollock or coalfish and belongs to the cod-like species. In germany, the more common name is "Seelachs" (sea salmon). The name "Seelachs" was given to the fish with the distinctly protruding lower jaw due to its use as a salmon substitute during wartime. To this day, this name is predominant in trade and gastronomy. The fish is predominantly dark to black in color, while the flesh is whitish. Due to its high iodine and protein content, it is a popular food fish among health-conscious people and athletes.

Seelachs ganzer Fisch auf hellgrauem Hintergrund

Seelachsfilet HONEST CATCH fish und chips

Delicious and versatile: Pollack in the kitchen

It is not for nothing that pollack is one of the most popular food fish. The light, firm meat is particularly versatile in its preparation. Thanks to its mild taste, almost every type of preparation suits the Atlantic resident. Classically fried in a pan and served on a bed of vegetables, the result is a delicious, quick and light dish. But the pollack also cuts a fine figure in the oven, for example when prepared as a casserole. For the little family members, the fish can be cut into pieces and breaded and prepared as fish fingers. Or you prepare it very british as Fish and Chips with mushy peas. The fish can even score points on the grill. There are no limits to your culinary imagination with our pollack fillet.

Perfect for:

Fish and Chips and oven dishes

Light food

Basically anyone

Atlantic Pollack: The cod among salmon

The pollack is also known as pollock or coalfish and belongs to the cod-like species. In germany, the more common name is "Seelachs" (sea salmon). The name "Seelachs" was given to the fish with the distinctly protruding lower jaw due to its use as a salmon substitute during wartime. To this day, this name is predominant in trade and gastronomy. The fish is predominantly dark to black in color, while the flesh is whitish. Due to its high iodine and protein content, it is a popular food fish among health-conscious people and athletes.

Delicious and versatile: Pollack in the kitchen

It is not for nothing that pollack is one of the most popular food fish. The light, firm meat is particularly versatile in its preparation. Thanks to its mild taste, almost every type of preparation suits the Atlantic resident. Classically fried in a pan and served on a bed of vegetables, the result is a delicious, quick and light dish. But the pollack also cuts a fine figure in the oven, for example when prepared as a casserole. For the little family members, the fish can be cut into pieces and breaded and prepared as fish fingers. Or you prepare it very british as Fish and Chips with mushy peas. The fish can even score points on the grill. There are no limits to your culinary imagination with our pollack fillet.

Perfect for:

Fish and Chips and oven dishes

Light food

Basically anyone

Ingredients

Variants: 140 g

Ingredients : Pollack

Allergens : Fish, may contain traces of molluscs and crustaceans

Defrosting instructions :

The optimal defrosting - for those who plan ahead: You can gently defrost this product in the refrigerator within 12 hours.
The quick version - for those who decide at short notice: If you are in a hurry, it is possible to defrost this product in a water bath within 1 hour. The water should be cold to lukewarm.

You can find out everything about our defrosting instructions here.

Storage & Shelf Life :

Store this product in the freezer at at least -18°C. We guarantee a best before date of 3 months after delivery. You can find the exact best-before date on the product label.

Nutritional table (per 100 g)

Calorific value (kJ/kcal)	320/75.5
Fat (g)	0.51
- of which saturated fatty acids (g)	0.07
Carbohydrates (g)	0
- of which sugar (g)	0
Protein (g)	17.7
Salt (g)	0.29